Wednesday, July 24, 2013

What I Ate Wednesday #2

Guess what's back, back again. What I Ate Wednesday, tell a friend. Or don't. Whatever.

I have been killing it in regards to meal planning and eating better. It's time I came clean with you lovelies. And by "clean", I am referring to eating. The last ten days or so, I have mostly eaten 80% of my meals whole, and unprocessed and while I have SO much to learn, I can tell you that I feel less tired, and have more energy {though being less tired obviously means more energy, duh}, and the scale has moved down...4lbs. I'll take it. Please and thank you.



Though I did have a cheat meal with the bestie last Friday before we saw The Way Way Back. And two drinks, Saturday while out for a friend's birthday. Sometimes, you just gotta...





Breakfast:



My go to egg muffins in the morning. This week I used ground turkey sausage, mushrooms, and cheddar cheese. I decided to omit the cottage cheese, and really can't taste a difference.

Lunch:


+



Mostly this ridiculously great wrap stuffed with guacamole, egg salad, and chicken breast! It's bey-ond tasty. Jason loved it, so I call this one a keeper {recipe from Supper for a Steal}...paired with a cup of strawberries.

Dinner:




First up, brinner! My Greek Frittata for Sunday Supper.



Beef and broccoli stir-fry {sans rice for Jason}.


....and one of my favorites, chicken alfredo flatbread. I have made this recipe before, but instead of naan {how I love thee}, I used Flatout Multi-Grain, instead.

Snack:


BOGO at Publix means this gal stocked up.

What are YOU eating?

XOXO,
Nichole


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7 comments:

  1. That flatbread looks amazing!! (And of course those fries do, too)

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  2. Oh I need to experiment with a flatbread like that. Sounds delicious! All your meals this week look great.

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  3. I need to try that frittata. Yumo!On a side note...are you going to the Yelp event tomorrow?

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  4. All that food looks so good, making me hungry!!!!

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  5. That yogurt is my favorite right now. I think the key lime flavor is so good

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