When I saw that today's Sunday Super theme was all about sharing recipes great for packing lunches and meals on the go, I knew j.u.s.t. the dish I would share with you all!
You see, even though I have gotten more into habit of meal planning this year, I still have to make myself do the work. If not, I'll eat out every single day for lunch; I'm not even kidding. I mean who wants to cook and clean every day, after work. I just want to eat and enjoy, and then be on my way. Thankyouverymuch.
But since I am the personal "chef" at Casa de Crews {and coincidentally the maid, but I digress}, no one is cooking for us, except yours truly, and with Jason in school, I have to get creative in advance since we're both always on the run.
Usually, in our weekly rotation, I make a bulk amount of prepped salad, brown rice, or pasta, and chicken breasts. I'll usually add one or two other big staples and these generally serve as lunch and dinner, so we can just grab and go.
Lately, my fave protein is ground chicken. It is a buck cheaper than ground turkey at my grocery store, and 30 calories less per serving. I like a good deal, and so I began to experiment. I had all the ingredients for a burrito or taco, sans a tortilla, and not quite enough veggies for a decent salad. I did however, have a batch of brown rice, a can of black beans in the pantry, an avocado that had to be used, and so a star was born. And then promptly inhaled. This tasty lunch almost makes up for the fact that I only get thirty minutes for my lunch, Monday-Friday. I said, almost.
Ground Chicken Burrito Bowl
{serves 4}
Ingredients:
chicken mixture:
16 oz package ground chicken
1/4 cup salsa
1/2 tablespoon cumin
1/2 tablespoon coriander
1 teaspoon garlic salt, or 1 garlic clove, fresh
non-stick cooking spray
bowl:
2 cups brown rice
1 15 oz can of black beans, drained and heated
1 cup shredded cheese
3 tablespoons fresh cilantro, chopped
optional garnish:
guacamole
sour cream
salsa, or pico
lime
To make:
Season chicken with cumin, coriander, and garlic salt. Heat a non-stick skillet and spray. Add chicken to hot skillet and brown. Once brown, add salsa and mix with chicken.
Assemble bowl with brown rice, black beans, and cilantro. Mix well. Add ground chicken mixture and top with cheese and any additional garnish, desired.
Sandwiches, Wraps and Entrees:
- Baked Ham and Cheese Rolls from Big Bear's Wife
- Balsamic Butter Beans with Smoked Sausage and Spinach from Eat, Move, Shine
- British Bento Lunch Box from Ninja Baking
- Carrot Cake and Zucchini Bread "Sushi" from Cupcakes & Kale Chips
- Greek-style Spinach Hand Pies from Kimchi MOM
- Homemade Uncrustables from Treats & Trinkets
- Indian Spiced Chicken Meatball Wraps from Soni's Food
- Madam Wong's Pizza Rolls from Food Lust People Love
- Malibu Chicken Tortilla Pinwheels from Home Cooking Memories
- Peanut Butter & Jelly Rolls from Killer Bunnies, Inc
- Pizzadillas from La Cocina de Leslie
- Popcorn Chicken Bento from The Urban Mrs
- Potato Mushroom and Cheese Focaccia from Family Foodie
- Sausage Roll Ups from The Food Army Wife
- Scotch Eggs from My Cute Bride
- Stawberry and Chicken Pasta Salad with Strawberry Vinaigrette from Table for Seven
- Turkey, Pesto and Sun-Dried Tomato Wraps from La Bella Vita Cucina
Munchies, Salads and Sides:
- Almond Citrus Salad from No One Likes Crumbley Cookies
- Banana Bread Muffins from Curious Cuisiniere
- Best Basic Hummus from Supper for a Steal
- Blueberries & Cream Granola from The Messy Baker
- Blueberry Egg Bagels from What Smells So Good?
- Cheese Cracker Recipe from Growing Up Gabel
- Creamy Orzo & Peas {Dairyfree} from The Not So Cheesy Kitchen
- Mini Griddle Cakes from Noshing with the Nolands
- Quinoa and Green Bean Salad with Tibetan Dressing from Healthy. Delicious.
Sweet Treats:
- Biscoff White Chocolate Blondies from Cookin' Mimi
- Caramel and Rolo Rice Krispie Treats from That Skinny Chick Can Bake
- Cinnamon Zucchini Brownies from Cindy's Recipes and Writings
- Cocoa Crispy Sunbutter Bars from Alida's Kitchen
- Cookie Butter Granola Bites from Hezzi-D's Books and Cooks
- "Free" Brownies from Jane's Adventure in Dinner
- Honey Oat Bars from Magnolia Days
- No Bake Peanut Butter Rice Krispies Cookies from Pies and Plots
- Peanut Butter Chocolate Chip Granola Cookies from Peanut Butter and Peppers
And remember that there is a #SundaySupper chat at 7 PM each on Sunday evening. We tweet throughout the day using the hashtag #SundaySupper, then we all gather to share ideas, recipes and answer questions from 7-8 PM ET. Check out our #SundaySupper Pinterest Board for more fabulous recipes and food photos.
Would you like to join the Sunday Supper Movement? You can sign up here: Sunday Supper Movement
Hi Nicole! I've never thought of using ground chicken? Always ground beef, turkey, or pork. This is a perfect way to enjoy lunch without having to 'eat out '!
ReplyDeleteHi Roz! I had always ever used ground beef or turkey, myself so when I started to use chicken, I was surprised at how GOOD it was!
DeleteHi Nicole! I've never thought of using ground chicken? Always ground beef, turkey, or pork. This is a perfect way to enjoy lunch without having to 'eat out '!
ReplyDeletethat sounds delicious! I may have to make that this week, quick and easy is always the best kind!
ReplyDeleteThat sounds yummy. I didn't realize ground chicken was healthier and cheaper. Come make it for me? I'm too lazy to move right now.
ReplyDeleteYum! I love burrito bowls!
ReplyDeleteOh, my...what an amazing lunch idea! What a delicious topping for brown rice...healthy and irresistible!!
ReplyDeleteI love ground chicken and use it all the time.Your Burrito bowl seems like a great idea and packed with so much flavor and texture!Will definitely be adding it to my lunch list :)
ReplyDeleteI could eat this for dinner, breakfast AND lunch the next day, so I'm thinking, Double the recipe, right? And it seems like it's pretty healthy too. This one's a keeper, Nichole! Pinned on my Recipes to Try board!
ReplyDeleteEnjoy, Stacy! Let me know what you think :)
DeleteLooks delish!
ReplyDeleteThese burrito bowls look so delicious and healthy!! A fantastic lunch for sure!
ReplyDelete